Welcome to MOL Flag Football

Where Lamorinda kids have been making plays, scoring touchdowns, and building friendships since 1969.
As one of the longest-running youth flag football leagues in the country, MOL is more than just a game — it’s a rite of passage for local boys and girls in grades 3–8. Whether it’s your child’s first snap or their final season, they’ll experience the thrill of football in a safe, inclusive, and seriously fun environment.

Why flag football? Because it’s fast, exciting, and built for everyone.
No pads, no tackling — just speed, strategy, teamwork, and tons of action. Flag football builds confidence, improves coordination, and teaches kids how to compete with integrity. It’s the perfect mix of athleticism and accessibility, giving kids of all skill levels a chance to shine on the field.

And for girls, the game just got even better. 
The Olympic League is dedicated to 5th–8th grade girls who want in on the action. NEW for 2026 is a 5th/6th grade division, to go along with the 7th/8th grade division (now in its third year). 

Whether your daughter’s a seasoned athlete or just curious to try something new, this is her chance to be part of a growing movement, build lasting friendships, and discover how fun and empowering flag football can be. MOL Olympic Division uses a streamlined version of CIF State High School rules.